Tuesday, June 12, 2012

Don't Forget! Preparation For Your Race

Have Fun!
Plan Dinners A Few Days Before and Breakfast the Day of
Get Your Rest!
Buy Any Gels, Tabs You'll Use
Charge Your iPod
Update Your Running List
Wash Your Race Clothes and Socks
Don't Forget the Carbs
Hydrate, hydrate, hydrate
Set out everything, and I mean everything, the night before

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