Friday, July 12, 2013

How Can You Not Smile While Doing a 'Drunk Chicken' Workout?




A friend recommended 'The Daily Hiit' to me (that's High Intensity Interval Training); an online site with short intense workouts.

Today I did one, and it included an exercise called 'The Drunk Chicken'.  It's a good exercise, but I just love the name the best.  I mean, how can you not have fun while doing an exercise like that?

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