Monday, July 1, 2013

An Amazing Tobermory Workout!




Run up the Tobermory lookout tower ten times (of course that doesn't count going down - it's the up part that is the workout as anyone acquainted with gravity knows).  I alternated with running up and doing double steps.  I also ran up doubles!  The cool breeze at the top is your reward.  Then run from your cottage to the Bruce Trail and do a really hard, technical trail run.  Fun AND scenic - the perfect cottage workout!

 
And hey, if you can jump into Georgian Bay after....even better.

 

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