Tonight I did a 10K run at 5:30 p.m. and the temperature was perfect for running!
I'm sad to see summer go but I love the cooler weather for my runs. It felt SO good.
The great thing about being a trail runner is having a front-row seat to the slow changing of the seasons. Being outdoors more often to run, I notice things like the light changing and the colours of the leaves changing.
I did see a few (a very few - no need to get all excited yet) leaves changing colour in the forest tonight, and in the cool breeze a few even fell out of the trees.
I saw squirrels gathering nuts, a deer and a blue jay. Great run.
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